Sunday, February 28, 2010

Letting Go on our HEAL Journey: Gabrielle Reece, Second Helpings & Our True Comforter

I recently started co-leading my second Thin Within support group for the women of my church. Thin Within was started by my mentor Judy Halliday and teaches a Biblical and grace-oriented approach to lasting weight-loss. Judy’s mentoring presence and wisdom is also woven throughout HEAL. While the principles are the same, the key difference is that HEAL is written primarily for younger women (ages 13 to 30) and speaks to girls who struggle with a variety of issues on the disordered eating continuum (ranging from over-eating to anorexic behaviors, bulimia, chronic dieting, etc.). TW is geared more towards adults – men and women and the language is written primarily for individuals who clinically do need to lose weight.

During our group time we explored the following question:

“What do I need to lay at the altar or surrender to the Lord in order to be truly free?

I was humbled to admit the following 3 three struggles I need to surrender, but am encouraged and hopeful because it means God is continuing to complete the good work He has begun in me and renew me from within.

  • My Idol of Thinness. Since I was a young girl I’ve had vain dreams and aspirations of being a fitness model and gracing the covers of “health & beauty” magazines with a lean yet toned physique accompanied by a killer tan and blond highlights (a shorter Gabrielle Reece). The truth is I still hang on to this idol as a false comfort that one day I look like my ideal self and be more valuable to the world.
  • A Stubborn & Rebellious Spirit. I struggle with wanting things my way, not God’s way. I want to call the shots. I want to eat the amount of food I want (which is often more than I need). I want, I want, I want....
  • Overindulgence: While God has freed me from emotional eating, binge eating, purging, chronic dieting, restrictive eating and other unhealthy struggles I still at times take delight in eating more food than my body needs. I too often find comfort in second helpings or in that extra snack, rather than in God Himself, my true Comforter.

What is it you need to lay before the Lord as you press forward on your HEAL Journey to experience freedom, health and wholeness in this area of your life? Let's lay them down and together run to the throne of grace!

Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. -Hebrews 4:16

Love & Blessings on your HEAL Journey,

Allie

*PS. I'm excited to tell you that I didn't steal the above pic from another website, but it's a pic of me that my friend took on the beach. My hand looks huge! Haha..

Monday, February 22, 2010

WM Spotlight: Amena Brown


We are so excited to feature Amena Brown, a talented artist for our WM Spotlight. Writer. Poet. Spoken Word Artist. Early on it was apparent that Amena Browns words had the power to excite, ignite and inspire...





Where did you grow up and what were some of your hobbies or interests as a young girl?

I grew up in three places: North Carolina (Goldsboro and Chapel Hill), Maryland (Silver Spring), and Texas (San Antonio). My mom was in the military. When I was growing up I loved to read. I was a big bookworm (still am), spent a lot of time in bookstores and the library (still do lol). I loved to write and use my imagination. Hmm...I guess not much has changed. lol


When and how did you realize that you had a passion for poetry and a desire to share this gift with others?

I realized I loved writing poetry when I was about 12 years old. That's when I started writing on my own outside of school and I started keeping a journal. I wrote for years and would never share anything I'd written. My mom chanced upon one of my notebooks and told me she thought what I was writing was really good. In high school I competed in speech competitions at my church by memorizing poems by Maya Angelou or James Weldon Johnson. My mom would say, I wish you would read some of your own work. I shrugged my shoulders, like awww mom, you think everything I do is good because you're supposed to...you're my mom. lol So my last year of high school, she took one of my poems and entered it into a contest without telling me. I won but a part of winning was going to an event and reading my poem. I was really nervous but reading my own work wasn't as bad as I'd imagined. I've been performing my own work ever since.

What is spoken word poetry and how do you describe your creative work?

Spoken word poetry is poetry written to be performed. It is typically free verse, with lots of rhythm and rhyme. I would describe most of the poetry I write as spoken word or performance poetry, although I write some pieces that are written to be read instead of performed. I think another part of my creative work is linking together poetry and drama to communicate truth and hope. I'm in the process of linking together different poems, songs, and monologues that will all come together as a stage experience.

Have you ever had an embarrassing or humorous experience while on stage?

Most of my stage work involves having everything I say memorized. I forget OFTEN! Normally the audience doesn't know, but it's humorous for me and people who know the poems really well when I'm up there freestyling and shuffling lines around until I remember what I was really supposed to say. lol Another funny experience I had was at a youth event this year. I was the opening to the youth conference and there was a big countdown. The students were used to the opening being an exciting experience that rocked, but this year the team planning the event wanted to do something different. They wanted the event to open quietly with more focus on who God is, less hype. So, the countdown ends, the lights go black and then come up on me. The students weren't sure if they should cheer or what. So I start my poem, and one guy standing right in front of the stage literally stared at me with the most confused face during my whole poem...like um this is not what I expected after that countdown...seriously! LOL It took the students a little bit of time to get used to spoken word but after a couple of times that were with it.

How do you go about writing a new poem or creative piece?

Poems are interesting creatures. I've learned over time that they can't be controlled or cajoled really. I'm at their mercy. lol Sometimes they come in layers, sometimes they come all at once, most times they take way longer than I think they will to be finished. I think that's the mystery of art. That's how we know that inspiration comes from someone way bigger and greater than we are. Overall my poems, writing, stage ideas, come from a hodge podge of life, experience, stories, music, and somehow the different themes eventually show up on the page together.

Who has been a significant influence in your life and ministry?

There have been so many I won't be able to name them all here, but I'll try to name a few. Of course my family tree has been a big influence on me. I come from people who worked hard and sacrificed a lot to make a good life for themselves and their families, preachers, musicians, believers in God. I carry a lot of who they were, and are, with me. Growing up I was also exposed to some amazing women speakers: Claudette Copeland, Cynthia James, Iona Locke. Seeing them confirmed for me that God was calling me to be a speaker, they really inspired me. Music has also had a significant influence on me and what I write. My parents exposed me to great music and I still write a lot of pieces while listening to music.

What have you learned from your relationship with Christ how has it impacted your relationship with others and if you could share one message with today’s modern young women, what would you tell them?

My relationship with Jesus is everything. To be honest, sometimes I don't realize that. I get caught up in being worried, feeling uncertain, being selfish, and a host of other things that distract from what's real. But at the end of all of that, Jesus is it. I don't have a life to live or a purpose for anything I'm doing without him and no matter what I go through in life he always brings me back to that. Jesus has made me less religious, more real and honest, and definitely more hopeful. A life with Jesus is reason to smile and see the world through a different lens. One message I would say to other young women is to be your beautiful self, just like you are. Accept yourself and learn to love you. Grow closer to God and remember that you can only get who you are from him, not what you do or how you look, not your relationships, school, or career. God is the only unshakeable thing to build identity on.

As a role model if you were to write a poem for specifically for the hearts of todays modern young women what would it be?

I'm not sure what that poem would be. Probably a combination of two poems. One is called "Margaret" which I specifically wrote for young girls and women. The other is a poem i haven't released yet but it's called "Dance With Him" about how God is calling each of us to follow and let him lead in the dance of life.

Where do you see yourself in a couple of years with the ministry and art God’s given you?

In a couple of years, I see myself having completed some show ideas about how to incorporate spoken word, music, and creative themes together. I also see myself putting together a few events that will bring together people around my age of different faiths and cultures.

To learn more about Amena Brown click here.


Join the Movement!

Here's a video from Kayla & Christie talking about the wmCampaign!
video
Email your pics to us at info@wonderfullymade.org and we'll add them to our Facebook album!

Monday, February 15, 2010

WM Spotlight: 31 Bits


With a little bit of paper,
you can share a whole lot of love
...


What is the mission of 31 Bits Designs and how have its creative’s ideas helped the women of Uganda?

31 Bits Designs Northern Uganda is designed to empower vulnerable individuals to rise above poverty through maximizing creative abilities and generating opportunities for sustainable livelihoods. In the 31 Bits program, the women earn an income that allows them to provide for their families, receive financial and savings training, and maximize their creative skills and abilities. We strive to build a loving community that cares for individuals’ spiritual, mental, emotional, and physical needs.

We value:

Love: Because love stems from Christ and is a catalyst for positive change.

Equality: Because equality promotes dignity, respect, and self-worth for all people.

Hope: Because hope is the belief that something good can and will happen.

Honesty: Because honesty demonstrates integrity and ensures trust and transparency with all participants.

Quality: Because a quality product is created with the utmost excellence.

Growth: because growth allow us to dream of what the future could look like; and as a result, continuously be implementing new and innovative ways to improve the quality of the organization and of the lives of participants.


What inspired the work of 31 Bits and how did it start?

31 Bits began in 2008 when five college students from Southern California traveled to Uganda and met six amazing women. The girls saw there was a need for change: the women needed shelter, food, medication, school fees for their children, and the list continued…. The women attempted to provide for their families by creating hand-made jewelry, but due to the lack of market, their income was hardly sustainable. 31 Bits was formed when the girls knew they could make a difference; they had to do something to partner with their new friends. 31 Bits now works directly with the women in Uganda, enabling them to make a better life for their families by providing a market for their jewelry. 31 Bits has grown for partnering with 6 women to 35. We are excited and ready to expand and continue to change more lives.

How did 31 Bits gets its name?

The 31 comes from Proverbs 31, which speaks of the beauty of a woman that sustains and provides for her household. We think it describes our ladies perfectly! :) The Bits stands for bits of paper.

Tell us about where 31 Bits Designs is based out of?

We are based out of Costa Mesa, CA.

31 Bits follows a model of social entrepreneurship. Can you tell us about this business approach and how it is designed to help others?

Most of our women have had very little, if no, education. In Uganda, education is everything. If you've been educated you're taken seriously, you're respected, and you have the opportunity to get a solid job. So besides providing them with a sustainable income every month, we also provide them with English lessons, financial trainings, bank accounts, etc. We don't want our women making beads for the rest of their lives; in the next couple years they will graduate out of our program and start their own businesses. Some have dreams of starting their own hair salons or dress shops, and we couldn't be more excited!!! It's so empowering for them... these are jobs they thought they could never have!

What parallels do you see between the mission of WM and 31 Bits?

Wonderfully Made is all about finding your value and worth... It's about empowerment, seeking God's best for your life, and discovering hope for the future. 31 Bits parallels this exactly. Obviously our program looks very different, but ultimately this is our prayer for our women as well!

Tell us about an unusual experience 31 Bits has experienced in Uganda?

It's a tremendous honor to be invited to spend the night in someone's village. When one of our ladies asks us to come with her, it usually means a long boda (dirt bike) ride out to a rural village, heaping bowls of local food, singing, dancing, and sharing a mat and blanket with our host... always an adventure!

How has the word compassion impacted 31 Bits?

One of the definitions for "compassion" is: the humane quality of understanding the suffering of others and wanting to do something about it ... This is what we're all about! The jewelry is amazing- it sells itself. But the heart and core of why we're doing what we're doing is because we have been impacted and driven by compassion. We've been blessed by the opportunity to live life with our ladies for the past year and a half, and see their hope grow, their smiles get bigger, and their lives slowly change. God is so faithful! :)

If the team of 31 Bits could share one message with today's modern what would you say?

We encourage girls to step outside of their comfort zone... We're five young girls that know nothing about running a successful business in America, let alone in Uganda. But somehow God is using us in ways we never imagined! Travel, dream, get a group of close girlfriends together and pray about how God can use you. It could be as simple as serving in a soup kitchen once a month, or as radical as a trip to Uganda!

What are the future ministry dreams of 31 Bits and are there any upcoming events that Wonderfully Made could be a part of?

We are always praying and dreaming over the future of 31 Bits... We have a couple more sandals that will be released with Reef in the next couple years, and have opportunities of collaborating with other companies and organizations as well. Our women are our heart, so we hope to travel and spread their stories more as well! As far as events, we'll keep you posted... We've got some things in the cooker :)

Click here to learn more about 31 Bits Designs.









Sunday, February 14, 2010

Introducing the wmCampaign!!!







If you're a following us on Facebook or Twitter, you've probably already heard about our new effort - the wmCampaign!

The wmCampaign is a a creative movement led by every day girls to help young women know their true beauty and worth.

Here's How It Works (See above for Ideas!):

Option 1:
1) Take a picture of yourself or your friends with a verse or statement about your true beauty and worth as a daughter of God.
2) Make it your profile picture for FB/Twitter

Option 2:
1) Leave anonymous notes for girls and women to find telling them about how beautiful and dearly loved they are by God.
2) Leave them in fun places such as the inside pages of a magazine, bathroom mirror, dressing room, etc!

*Feel free to add our website (wonderfullymade.org) on the note so more girls can find out about the wmCampaign!

Let's join together to spread the truth about our beauty and worth to girls everywhere! We'll be adding all the pictures we receive to our FB album! Email yours to us at info@wonderfullymade.org.

Thanks for being a part of the wmCampaign! We'll be posting more pictures to our FB page soon!

Friday, February 12, 2010

Beautiful Gestures


Lent is the 40 -day period leading up to Easter, beginning on Ash Wednesday. Traditionally, the purpose of Lent is to prepare ourselves — through prayer, penitence, fasting, or charity - for Easter, the celebration of the Resurrection of Jesus!
Observing Lent can be seen as a choice, rather than an obligation. Most importantly, it is an opportunity to grow closer to the Lord... perhaps through self-examination, self-discipline, or doing something that you've been meaning to do but haven't had the chance!

Some ideas for things to do without...
  • Starbucks
  • Shopping
  • Facebook
  • Celebrity Magazines
  • Reality TV
  • Weighing yourself
  • Stumbling block food: (i.e. caffeine, sweets)
  • Girls gone bare!
  • Gossip
  • Cell phones (at least in the car!)
Some ideas for things to do...
  • Wake up earlier
  • Join the wmCampaign!
  • Memorize Scripture
  • Pray for someone different each day
  • Volunteer at a local shelter or reading center
  • Surprise people with beautiful gestures (smiles, flowers, notes, generosity, listening)

What are your ideas? Are you giving up or starting something new for Lent? Whatever you decide to do (or not do), may this be a precious season of nearness and openness to God, His BIG love for you and the abundant life He offers!

Friday, February 5, 2010

Soon to a Theater Near You: Valentine’s Day (Guest Blog by Keli Myers)

With Valentine’s Day swiftly approaching, many of you are probably experiencing a stronger desire for that special someone to come along. If you are anything like I was, you end up being pretty dissatisfied with your singleness during the month of February. Everywhere you go you’re faced with cupids and hearts and chocolates and love songs! Then, when you sit down to watch TV at night, you’re met with an endless stream of romantic comedies, dating service ads, and specials on the exciting world of love and romance. So, with no man in sight you might as well live vicariously through these Valentine’s Day love stories, right?

Well, not so fast. Before you over-indulge on the entertainment world’s view of love and romance, think about the effect that it has on your contentment with the place in life that the Lord currently has you in. Do you find that it steals your joy and peace, taking your focus off of Jesus?

Next, think about the way that your media diet can rule your emotions, your desires, and your view of love. Do you find that you feel more desperate to have a man in your life after watching that new romantic comedy?

Finally, think about the messages on love and romance that the entertainment media send us. More often than not, the media’s picture of love is very different than the Lord’s. In the media, matches are often made on the basis of physical attraction alone and romances aren’t slow-roasted at a healthy pace, they are developed at microwave speed! Also, how many couples are shown actually waiting to have sex until they’re married on television? I can’t think of any, can you? Instead, we often see characters having sex on their first date. And even though we may personally disagree with that behavior, knowing that it’s sinful, we watch and enjoy it. We feed on shows like Gossip Girl, The Bachelor, and Sex and the City, and then we wonder why we struggle with dissatisfaction with our single status or even maintaining physical boundaries in our own dating lives.

Why don’t you take some time to meditate on the following proverbs from God’s word and think about what you watch and listen to during this season of cupids and cards?

Above all else, guard your heart, for everything you do flows from it.

- Proverbs 4:23

Walk with the wise and become wise, for a companion of fools suffers harm.

- Proverbs 13:20

Desire without knowledge is not good – how much more will hasty feet miss the way!

- Proverbs 19:2

Do not let your heart envy sinners, but always be zealous for the fear of the Lord. There is surely a future hope for you, and your hope will not be cut off.

- Proverbs 23:17 & 18

I’ll be back soon to share the facts about what the research has to say on the influence that the media has on our view of dating relationships and sex!

Your sister in Christ,

Keli Myers

Keli Myers is a professor at Pepperdine University where she teaches communication classes and studies the influence that the media can have on people's lives. She has a passion for helping people to see that Christ has come to give them "life to the full" (John 10:10). Keli is also a newlywed who is convinced that the Lord has brought her "the most amazing, adorable, handsome Englishman in the whole, wide world!". :-)

Wednesday, February 3, 2010

Who are You Really?

There are so many outfits or masks we can put on that temporarily hide the inadequacies we fight.

We all want to be someone. Someone pleasing to the world. Worthwhile. Worth fighting for. Known. Valued. Respected. Understood.

The problem is that while these outfits seem to give us a sense of self-worth they are not secure, but rather are like shifting sand. I learned this at 18 when I found myself in a dark, debilitating depression. As my lifeless self lay in the psychiatric ward of a hospital, everything I had placed my worth in was stripped from me (my achievements, my reputation, my beauty, my dreams). Humbled and broken, I was free for the first time to discover my new identity as one who surrendered my life to Jesus Christ. That I AM:

  • God's child. (John 1:12)
  • Redeemed and forgiven of all my sins. (Col. 1:13-14 )
  • God's workmanship. (Ephesians 2:10)
  • Chosen and appointed to bear fruit. (John 15:16)
  • Complete in Christ. (Col. 2:9-10)
  • Established, anointed and sealed by God. (2 Cor. 1:21-22)
  • A citizen of heaven. (Philippians 3:20)

This is the wardrobe I will wear forever. My true identity!

What are the masks, labels or outfits you hide behind?

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